Ingredients:
1 dozen
okras (chopped)
½ lb.
salt beef
4 cups
water
1 small of
callaloo (Spinach) (finely chopped)
Salt
& pepper (to taste)
1 large
tomato (chopped)
Scallions-red
peppers (handful-chopped)
Thyme
Instructions:
Wash salt beef and
soak in water overnight. Add water, okras and beef and simmer gently for about
2 hours. Add chopped callaloo and salt and pepper to taste. Continue to simmer
until okras are tender then add tomatoes, scallions, red pepper and thyme and
let simmer until vegetable are tender. Serve hot.
